mira

Overview

Biomarkers

Sleep

Plan

Care

Sophia C.

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mira

Overview

Biomarkers

Sleep

Plan

Care

Book next test

mira

Book next test

PANEL · 14 OCTOBER 2026

112 biomarkers.

80 optimal.

All

Optimal

Watch

Low

All

17

Heart

3

Metabolic

3

Hormones

2

Thyroid

2

Inflammation

2

Nutrients

3

Blood

2

Marker

Value

Optimal range

Status

LDL cholesterol

Heart

103

mg/dL

Watch

ApoB

Heart

82

mg/dL

Optimal

HDL cholesterol

Heart

64

mg/dL

Optimal

HbA1c

Metabolic

5.1

%

Optimal

Fasting glucose

Metabolic

88

mg/dL

Optimal

Insulin

Metabolic

6.2

µIU/mL

In range

Cortisol

Hormones

19

µg/dL

Watch

Testosterone

Hormones

41

ng/dL

In range

TSH

Thyroid

1.8

mIU/L

Optimal

Free T4

Thyroid

1.2

ng/dL

Optimal

hs-CRP

Inflammation

0.6

mg/L

Optimal

Homocysteine

Inflammation

8.4

µmol/L

In range

Vitamin D

Nutrients

43

ng/mL

Optimal

Ferritin

Nutrients

22

ng/mL

Low

Vitamin B12

Nutrients

340

pg/mL

Watch

Haemoglobin

Blood

13.6

g/dL

Optimal

Platelets

Blood

245

10³/µL

Optimal

LDL cholesterol

Heart

103

mg/dL

Watch

ApoB

Heart

82

mg/dL

Optimal

HDL cholesterol

Heart

64

mg/dL

Optimal

HbA1c

Metabolic

5.1

%

Optimal

Fasting glucose

Metabolic

88

mg/dL

Optimal

Insulin

Metabolic

6.2

µIU/mL

In range

Cortisol

Hormones

19

µg/dL

Watch

Testosterone

Hormones

41

ng/dL

In range

TSH

Thyroid

1.8

mIU/L

Optimal

Free T4

Thyroid

1.2

ng/dL

Optimal

hs-CRP

Inflammation

0.6

mg/L

Optimal

Homocysteine

Inflammation

8.4

µmol/L

In range

Vitamin D

Nutrients

43

ng/mL

Optimal

Ferritin

Nutrients

22

ng/mL

Low

Vitamin B12

Nutrients

340

pg/mL

Watch

Haemoglobin

Blood

13.6

g/dL

Optimal

Platelets

Blood

245

10³/µL

Optimal

Heart

Watch

LDL cholesterol

103

mg/dL

OCT 25

APR 26

JUL 26

OCT 26

Slightly above optimal. Fibre and zone-2 cardio are your biggest levers.

Ask Dr. Osei about this

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