SUN 26 OCTOBER · 23:04 – 06:58
7h 54m.
Your best night this week.
M
71
T
78
W
66
T
80
F
74
S
82
S
86
Sleep stages
23:00
01:00
03:00
05:00
07:00
Deep
1h 38m
+12 min vs avg
REM
1h 52m
+6 min vs avg
Resting HR
54 bpm
−2 bpm
HRV
68 ms
−3 ms
Sleep score
Best this week
86
of 100
Time asleep
7h 54m
+24 min
Efficiency
94%
Excellent
Fell asleep in
10 min
Typical
Bed & wake times
7 nights
22:00
02:00
06:00
M
T
W
T
F
S
S
Duration
7h 54m
Deep sleep
1h 38m
Consistency
±22 min
Restfulness
3 wakes
